Nutrition and Meals for Concentration and Focus
Do you find it hard to concentrate or focus? Feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? There are foods that can help! Learn how to incorporate these foods into brain (and overall health) friendly meals by attending this cooking demonstration.
Presented by Michelle Cooper, BA
Nutritional Health Coach Sponsor for the Sunstriders Fitness Group