50 Foods That Are Super Healthy

It’s easy to wonder which foods are healthiest.

A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein, and other whole foods, you’ll have meals that are colorful, versatile, and good for you.

Here are 50 incredibly healthy foods. Most of them are surprisingly delicious.

Click on specific food Groups or read the entire article HERE.

• Fruit

• Eggs

• Meat

• Nuts & seeds

• Veggies

• Seafood

• Grains

• Bread

• Legumes

• Dairy

• Fats & oils

• Tubers

• Vinegar

• Chocolate

• Bottom line