50 Foods That Are Super Healthy

It’s easy to wonder which foods are healthiest.

A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein, and other whole foods, you’ll have meals that are colorful, versatile, and good for you.

Here are 50 incredibly healthy foods. Most of them are surprisingly delicious.

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Congratulations to Aging & Awesome!

“Aging & Awesome” has been named a winner in the Motivational Television category for the 41st Annual Telly Awards. The Telly Awards honors excellence in video and television across all screens and is judged by leaders from video platforms, television, streaming networks, production companies and including Dow Jones, Duplass Brothers Productions, Complex Networks, A&E Networks, Hearst Media, ESPN Films, RYOT, Vice+ and Vimeo.

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Senior Travel: How to Find Travel Insurance Over 65

You may have discovered the awful truth. Travel insurance premiums shoot up once you pass your 60th birthday, and some insurance companies won’t cover you at all.

This article will help you to understand the travel insurance situation better and make the most of your options.

Travel Insurance Over 65: The Basics

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Home Sharing: The New Retirement Solution?

Income from house sharing can make a significant difference, especially for single women who are finding that their retirement income is limited. Currently in the United States, 45 percent of single retirees are 90 percent dependent on Social Security.

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Retirement Rule #1: Understand and Embrace Its Stages

After the honeymoon of retirement relaxation, the feeling of being on vacation, the relief of leaving the rat race behind—boredom sets in and many people find themselves saying, “Is this all there is to retirement?” This disillusionment is one of six stages of retirement (originally seven) identified in 1975 by Robert Atchley, a professor of gerontology.

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